Know Everything about Jelqing Enlargement Exercises for Men

Do you want to make it harder? Or is it longer? Then you are in the right place. Jelqing is a form of exercise used to increase the size of the penis by 2 inches and make it harder. And the good news is that it is permanent. Unlike other temporary methods like enhancement sprays, pills or methods like surgery. Jelqing has no effects on your body. Moreover, it is very cheap as compared to other costly methods. You can jelq wherever even in your bathroom. You know what? That’s just a glimpse of it read on for more:

How does jelqing work?

Jelqing is the actual physical activity to harden and increase the size of the penis. The technique was borrowed from milking. Jelqing works by forcing the blood through the penis shaft to heighten the pressure which in turn leads to the growth and expansion of the penis.

How to go about jelqing?

Start by joining the tips of your thumb and the index finger to make an Ok grip. Your penis has to be moderately erect. With the grip starting from the base through the penis shaft stroke in milking like motions. This is like pulling the blood outwards. As you jelq make the movement upwards, downwards and sideways to the right and to the left. Warm up by wrapping a wash cloth before the process.

What to put in mind when jelqing

The erection size of the penis. When jelqing the penis, erection should not be full or low. When fully erect the penis at this stage is so hard there will be insufficient blood flowing thus will not allow for the expansion of the penile tissue. Low erection also inhibits enough flow of blood required for enlargement exercises for men. The erection size should be moderate for efficiency.

There are two postures required to improve blood flow when jelqing. This includes either standing up or positioning your legs at a height above the penis while sitting. Different people will find either of the two postures comfortable. Both of them work in the same way that is increasing the flow of blood.

The jelqing grip matters a lot. You can use your entire hand for the grip but mostly the OK circle is used. You can make the OK by joining the thumb and the index finger. As you start to jelq start with low grip as you increase. This is to avoid hurting yourself. Your grip strength has to be consistent although. As you stroke the penis start from the base as you go up in milking like motions. Ensure you do not stroke the penis head. Jelqing motions have to be either upwards or downwards. You can jelq as the penis points upwards or downwards. As you jelq move the penis to your right and to the left to promote the extra inch development.

Your stroking movements have to be consistent in time. As you continue you can get tired which is normal and will improve as time goes by. Each stroke should take at least 4 seconds. Jelqing is an exercise and needs your regular practice. You cannot get your girth or length enlargement overnight. It needs time and consistency; make your stroke number 250 a day as you go up as days goes by.

Effects of jelqing

There are some effects from jelqing process but they are not a big deal as they disappear with time. At first most people will notice some tiny red dots, this disappear with time. They result because your penis is not used to the stroking motions. They are caused by bursting of the small capillaries. The spots should not get you tensed as they disappear with time especially as you get used to the exercise. Another effect is medium sized red spots they can also appear purple. These are caused by bruising as you jelq. You will require some break until the bruises improve. Discoloration around the mid-shaft may also be an effect on some people. The discoloration is mostly brown hence the name brown band. This can be taken away by extra efforts of doing massage and warm wrapping the discolored part. Before massaging apply some cocoa oil to lubricate. You can then wrap with the warm cloth and do the massage. Another option is therapy band, wrap it after the exercise. Make the wrap a little bit tighter to enhance reduction of blood flow around the areas.

Conclusion

Just like any other physical exercises including body building your patience, commitment and determination is needed to achieve your goals. But who can dare quit yet the results are so good not to mention the confidence and satisfaction in bed.

References:

https://www.glozine.com/lifestyle/health/truth-behind-male-enhancement-supplements.html

https://medium.com/@shawnclark_68910/5-best-exercises-to-improve-sexual-function-8c858e4d1469#.vxauulme5

Read More

Measure Jelqing Results: Does Jelqing Makes Your Penis Big?

Jelqing is an old, trusted and widely used natural penis enlargement technique to add more size to penis. It can be performed in different ways.

What is Jelqing?

Recognized to have Arabic roots, Jelqing is a centuries old method said to empower men to accomplish penis augmentation characteristically. Jelqing has been seen by a few as a suitable elective to surgeries and pills to animate common penis development. While the verbal confrontation lashes out on as to the unwavering quality of this penis development work out and the reality of jelqing birthplaces, specialists and spoilers indistinguishable are investigating its strategies.

Generally penis development aficionados stand behind jelqing activities 100%, affirming that it increases length, as well as bigness besides. Some even say that they were fit to addition 2-4 inches long and 1-2 inches in circumference. Whatsoever the legitimacy of these cases, it doesn't mischief to attempt the hundreds of years old craft of jelqing to expedite penis development.

In the event that you have 20-30 minutes to commit towards penis extension a day, then you can apply the method further bolstering your good fortune. Maybe you can surrender a TV program in hunt for enduring penis development.

How to Jelq

To start the jelqing system you should first:

Warm up the penis: Warm up the penis for the thorough jelq workout by applying hotness to the penis. The most ideal approach to do this is in a bathtub or shower, yet assuming that you don't have sufficient energy (or access to a bathtub), you can apply a water drenched warm towel to the penis for a couple of minutes at once to make it flexible. Ten to fifteen minutes may as well suffice for the warm up stage.

Lube your tube

Make sure to have more than enough ointment convenient for Jelqing. Infant oil is great since it is commonly water safe. This is significant for men who wish to perform the jelq while win the bathtub or shower. .

Semi-erect works best

A semi erect penis is the main way you can securely perform the jelqing method. Jelqing a hard penis will cause harm to it.

Jelqing Technique

Make an OK sign with your thumb and pointer and utilize this round to grasp the base of the penis. Tenderly stroke out towards the glans (head) of the penis, expanding force as you press on to stroke. Make sure to substitute hands, with 3 seconds between every hold.

Beginning jelqing workouts might as well incorporate 100 reps. Make certain to stop any of the practice if torment happens (it should harm). Gradually advance to 500 jelq strokes a workout. Make it a week after week movement, 100 the first week, 200, the second week, etc thus on…

Make certain not to climax throughout a jelqing session -if the urge hits, stop and resume the jelqing procedure at a later time.

Final thoughts on Jelqing

In the event that you take after these fundamental guidelines and dedicate opportunity to the jelq workout, you may as well see comes about in the end. In the event that you are determined and recollect why you are endeavoring penis amplification regardless, you will find beyond any doubt victory. On the other hand, in the event that this is an excessive amount of time or inconvenience, acknowledge penis development pills, which work without the need for consistent practice. They even help enhanced effects when jelqing.

Read More