1. Natural
methods:
Natural methods are safe to solve impotence problem. Onion
is considered to be an effective aphrodisiac and one of the best libido
enhancers. Lady’s fingers are remarkable medicine for improving sexual vigor.
The dried roots of asparagus are used in Unami medicine as an aphrodisiac.
Garlic is important for people who overindulge in sex to protect themselves
from nervous exhaustion. Studies show that zinc deficiency leads to erectile
dysfunction. Incorporating more zinc into your diet may help to reduce the impotence
problem.
2. Supplements
for impotence:
L-arginine compound is used to relax the smooth muscle walls
of the penis, in order to promote normal blood flow to the penis, resulting in
erection. Gingko, a Chinese medicine used to treat a number of physical and
mental ailments. Other common supplements includes Korean red panax ginseng,
Coenzyme Q-10, Vitamin D, fish oil, Psyllium husk etc.
3. Stop
abusing drugs or alcohol:
Excessive intake of drugs such as antidepressant, sedatives
and alcohol could lead to impotence problem. So avoid this.
4. Exercise
more:
Stress is important cause of impotence. Thus exercises plays
important role to remove stress. Regular exercise is important in treatment of
impotence. Pelvic floor exercise helps blood from leaving the penis by pressing
on a key vein resulting proper blood flow through the penis to enhance sexual
performance. kegel exercise also helps to large extent improving sexual performance.
5. Surgical
treatment for impotence:
There are a number of surgical treatments that can be carried
out if there is a treatable cause of your impotence such as abnormalities in
the blood flow in and out of the penis. Penile implant, semi rigid rod implant,
inflatable implants, vascular reconstructive surgery is some of the surgical
options.
6. Medication
treatments:
Many of the male enhancement products available in the
market to cure impotence problem. These products are available easily on net
with detailed information. Viagra, Cialis, Levitra, Uprima pills are quite
effective to solve impotence.
7.Injection treatments:
The drug is directly injected to the shaft of penis when you
want to have a sex. This medication usually works within 15 minutes.
